Fat Burning Breakfast Food

graeme jordan weightloss eggs

Hey here’s my favourite fat burning tip for breakfast. This will help you to stay on track after doing my program. I eat two whole eggs for breakfast and after doing some research I have found out this valuable information. People who eat two eggs for breakfast have a much higher energy level for the day and also lose 65% more weight! Also another great fact is that eggs contain lean protein, B vitamins like choline which is a water soluable essential for your heart and brain, friendly fats and naturally occurring antioxidants that benefit your eyes, we all need that! Got to be great for your health today and long term so make it part of your day and grab yourself some fresh eggs.

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