Why losing 5 kilos on HCG Diet will change your life!

Lose 5 Kilos and Change your Life Today!

graemejordanhcgnaturalweightlossprogram20daychallenge,loseweightfastandnaturally,bigmanlybeachLosing just 5 kilos can really change your life.

When it comes to losing weight, changing your life isn’t as difficult as you may think. New research has indicated that even a small weight loss can result in enormous gains and potentially life-saving changes. You can reduce your risk of heart attack, cancer, stroke, dementia, diabetes and more – just by losing 5 kilos.

At times, the difference between what you weigh and what you want to weigh can seem insurmountable. You’re not alone in your frustration. The average Kiwi woman has a BMI of 28, which is overweight – nearly obese. Her waists measures 37 inches, almost 5 inches too wide, and she weighs nearly 74 kilos. In 1960, the average Kiwi woman’s weight was 63 kilos. If we continue at this rate, in the next 50 years, your daughter or granddaughter will weigh 86 kilos – imagine that!

New Zealand and the rest of the world need a lifestyle change. It can be intimidating; however, the benefits of weight loss aren’t
reserved for those who drop 10, 20 or 50 kilos. By losing just 5 kilos, you can prevent deadly illness, alleviate daily pain, and improve your
quality of life.

Are you ready to change your life? Take Graeme Jordan HCG Diet 20 Day Weightloss Challenge and read what you can gain from
losing just 5 kilos.

1. A Lower Cholesterol Level:  Being overweight is linked to high levels of LDL, which is the “bad” type of cholesterol. As LDL cholesterol circulates through your blood, it can deposit plaque in your arteries, narrowing them – which can lead to heart attack or stroke.

Exercise and a healthy diet will help increase your HDL cholesterol, which is the “good” type of cholesterol that stops LDL from
depositing on your artery walls. 5 kilos of weight loss can lower cholesterol by more than 10%.

2. Lower Blood Pressure: Blood Pressure measures the pressure on your artery walls, so if you have plaque build-up in your arteries, your blood pressure will be high.

Hypertension thickens the walls of the heart, leaving them stiff and prone to heart failure. As the heart works harder, blood vessels in the kidneys can be damaged, which can lead to kidney failure. Losing 5 kilos will decrease your blood pressure, protecting your heart and kidneys.

3. Reduced Risk for Heart Attacks:  Excessive plaque build-up can result in dangerously narrowed arteries. In the case of a heart attack, your coronary artery becomes completely blocked, cutting off the oxygen that your heart muscle needs, with possibly fatal results. As mentioned
above, weight loss lowers your blood pressure and cholesterol. Incredibly, just 5 kilos of weight loss can result in a greater than 50% risk reduction for heart attacks.

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